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You see, I was never seriously overweight as a kid, but by the time I was a freshman in high school, I was getting pretty chubby around the waist. This is also the same fat-burning system I still use today to stay in shape after age 40. I just laughed at myself right along with the guys who were making fun of me, even though the truth is, I was silently humiliated. People who thought the odds were stacked against them because they had no time. How some people can actually eat more and burn more fat. Scientists find the first fossilized dinosaur brain - but what took so long. It works whether you are a man or a women, and it works regardless of your age. Terms of Use Privacy Policy AdChoices Advertise with us About us Newsletters Work for us Help Transcripts License Footage CNN Newsource. Heck, first I had to be honest with myself. The biggest diet industry lie that is literally right under your own feet. You probably noticed that none of them look like stereotypical bodybuilders.
I Was Not Always A Best-Selling Author, Fitness Expert, Personal Trainer And Nutrition Consultant. The common diet mistake almost everyone is making that leads to slow metabolism, hormone imbalance (including a sluggish thyroid), low energy and hunger pangs. I Dreaded Taking My Shirt Off For Swimming Class. Before reading on, let me point out that this fat-burning system was originally developed by the leanest, most muscular athletes in the world, but it has now been re-engineered for regular people (non-bodybuilders). So I started eating and working out in a certain way - and it was pretty clear I was finally onto something. To Show You How This System Works, First, I Need to Tell You A Story. BURNED: 122 pounds of fat (starting weight: 296 pounds). BURNED: 75 pounds of fat (from a size 22 to a size 6) while working two jobs and caring for her autistic son. Something Had To Give, Or I Was Going To Be The Laughing-Stock Of The Gym. BURNED: 41 pounds of fat (from 274 pounds to 233 pounds and lost 19 inches off his waist at age 56.
